In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour there is 1.49 mg of Iron, Fe.

unit (yield from 1 lb ready-to-cook chicken) thigh, bone removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour are listed below.

Water	54.14 g	54.14	g
Energy (calorie)	262 kcal	262	kcal
Energy (joule)	1096 kJ	1096	kJ
Protein	26.75 g	26.75	g
Total lipid (fat)	14.98 g	14.98	g
Ash	0.94 g	0.94	g
Carbohydrate, by difference	3.18 g	3.18	g
Fiber, total dietary	0.1 g	0.1	g
Calcium, Ca	14 mg	14	mg
Iron, Fe	1.49 mg	1.49	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	187 mg	187	mg
Potassium, K	237 mg	237	mg
Sodium, Na	88 mg	88	mg
Zinc, Zn	2.52 mg	2.52	mg
Copper, Cu	0.089 mg	0.089	mg
Manganese, Mn	0.036 mg	0.036	mg
Selenium, Se	19.9 µg	19.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.094 mg	0.094	mg
Riboflavin	0.243 mg	0.243	mg
Niacin	6.946 mg	6.946	mg
Pantothenic acid	1.185 mg	1.185	mg
Vitamin B-6	0.33 mg	0.33	mg
Folate, total	12 µg	12	µg
Folic acid	4 µg	4	µg
Folate, food	8 µg	8	µg
Folate, DFE	15 µg	15	µg
Vitamin B-12	0.3 µg	0.3	µg
Vitamin A, RAE	29 µg	29	µg
Retinol	29 µg	29	µg
Vitamin A, IU	98 IU	98	IU
Fatty acids, total saturated	4.09 g	4.09	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.11 g	0.11	g
16:0 hexadecanoic, palmitic fatty acid	2.9 g	2.9	g
18:0 octadecanoic, stearic fatty acid	0.94 g	0.94	g
Fatty acids, total monounsaturated	5.87 g	5.87	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.72 g	0.72	g
18:1 undifferentiated	4.97 g	4.97	g
20:1 eicosenoic, gadoleic	0.12 g	0.12	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.41 g	3.41	g
18:2 undifferentiated	2.97 g	2.97	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.14 g	0.14	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.13 g	0.13	g
20:5 n-3 (EPA)	0.01 g	0.01	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.03 g	0.03	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.05 g	0.05	g
Cholesterol	97 mg	97	mg
Tryptophan	0.302 g	0.302	g
Threonine	1.105 g	1.105	g
Isoleucine	1.346 g	1.346	g
Leucine	1.958 g	1.958	g
Lysine	2.169 g	2.169	g
Methionine	0.713 g	0.713	g
Cystine	0.358 g	0.358	g
Phenylalanine	1.051 g	1.051	g
Tyrosine	0.869 g	0.869	g
Valine	1.303 g	1.303	g
Arginine	1.656 g	1.656	g
Histidine	0.791 g	0.791	g
Alanine	1.531 g	1.531	g
Aspartic acid	2.365 g	2.365	g
Glutamic acid	4.031 g	4.031	g
Glycine	1.643 g	1.643	g
Proline	1.295 g	1.295	g
Serine	0.949 g	0.949	g

Nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour